Salads

Six Bean Couscous Salad

SharsFoodAdventures
November 30, 2017
200
sharsfoodadventures.files.wordpress.com

Six Bean CousCous Salad that is healthy overall! Low fat, low carb and high fiber!

1 CUP Couscous
1 tablespoon Olive Oil
3 cloves garlic ( finely minced )
1 can sliced mushroom
1 cup spinach
1 can 6 bean medley
to taste chopped scallions
2 tablespoons lime juice
to taste salt and pepper
  1. In a small pot, pour in your 1 TBSPN of olive oil and let it heat up a bit. Pour in your cup of couscous and let it sautee a bit in there.
  2. Add in about 1.5 cups of water and let it boil....

See the full directions on my site
Nutritions

Calories
1050

Sodium
1704mg
71% DV

Fat
34g
52% DV

Protein
30g
60% DV

Carbs
182g
62% DV

Fiber
22g
89% DV