MuffinsAugust 06, 2015
Calories
2193
Sodium
2674mg
111% DV
Fat
72g
112% DV
Protein
60g
120% DV
Carbs
334g
113% DV
Fiber
34g
136% DV
Skinny Apple Peanut Butter Mini Muffins
163
Lightened up Skinny Apple Peanut Butter Mini Muffins are bursting with peanut butter flavor and bits of Granny Smith apples. I love popping these little mini muffins in my mouth! Aren’t they just soooo cute?
3/4 cup banana (1 ripe large banana mashed well)
1/2 cup creamy peanut butter
2 tablespoons honey or agave nectar
1 teaspoon almond or vanilla extract
1 large egg
1/4 teaspoon salt
1/2 teaspoon baking soda
1/3 cup oat flour
1 packet of Quaker Oat Banana Nut Protein Oatmeal or 1/3 cup quick oats + 2 Tablespoons brown sugar
1/2 cup Granny Smith Apple, diced small
1/2 cup creamy peanut butter
2 tablespoons honey or agave nectar
1 teaspoon almond or vanilla extract
1 large egg
1/4 teaspoon salt
1/2 teaspoon baking soda
1/3 cup oat flour
1 packet of Quaker Oat Banana Nut Protein Oatmeal or 1/3 cup quick oats + 2 Tablespoons brown sugar
1/2 cup Granny Smith Apple, diced small
Preheat the oven to 350 degrees. Spray your mini muffin pan with nonstick spray.
In a large bowl, using mixer, combine together the mashed banana, peanut butter, agave or honey, vanilla or almond extract...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2193
Sodium
2674mg
111% DV
Fat
72g
112% DV
Protein
60g
120% DV
Carbs
334g
113% DV
Fiber
34g
136% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat20g101%
Polysaturated Fat15g94%
Monosaturated Fat37g234%
Cholesterol112mg37%
Sodium2674mg111%
Potassium3624mg103%
Protein60g120%
% DAILY VALUE*
Total Carbohydrate
Fiber34g136%
Sugar198g396%
Vitamin A661IU13%
Vitamin B63mg166%
Vitamin C47mg78%
Calcium342mg34%
Iron7mg44%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.