CandySeptember 19, 2014
Calories
2440
Sodium
1684mg
70% DV
Fat
153g
236% DV
Protein
28g
57% DV
Carbs
262g
89% DV
Fiber
10g
42% DV
Skinny Caramel Popcorn
18
All the great flavor of caramel popcorn- in a low calorie version.
*Note- this is a family size recipe
3 bags Skinny Girl Popcorn - popped
1 cup yogurt covered raisins
1 cup trail mix of choice
1/2 cup coconut oil
1/2 cup raw honey
1/2 tsp salt
1-1/2 tsp vanilla extract
3 bags Skinny Girl Popcorn - popped
1 cup yogurt covered raisins
1 cup trail mix of choice
1/2 cup coconut oil
1/2 cup raw honey
1/2 tsp salt
1-1/2 tsp vanilla extract
Starting with the sauce
Combine coconut oil & honey in small sauce pan & heat on medium until coconut oil is melted & the two are blended.
Remove from heat
Add salt & vanilla - stir & set aside to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2440
Sodium
1684mg
70% DV
Fat
153g
236% DV
Protein
28g
57% DV
Carbs
262g
89% DV
Fiber
10g
42% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat104g524%
Polysaturated Fat19g122%
Monosaturated Fat29g182%
Cholesterol5mg1%
Sodium1684mg70%
Potassium1361mg38%
Protein28g57%
% DAILY VALUE*
Total Carbohydrate
Fiber10g42%
Sugar163g326%
Vitamin A43IU0%
Vitamin B62mg129%
Vitamin C5mg9%
Calcium207mg20%
Iron7mg42%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.