BeverageMarch 22, 2014
Calories
356
Sodium
38mg
1% DV
Fat
23g
35% DV
Protein
9g
19% DV
Carbs
29g
9% DV
Fiber
4g
18% DV
Skinny Chocolate N' Peanut Butter Elvis Presley Smoothie
177
It's Saturday! That means workout day, so get up of your tooshie and go! But before you do that try my skinny chocolate and peanut butter Elvis Presley Smoothie using my fave product Nutella! I got the idea from watching an old Elvis flick last night.. (he's so dreamy), yes I am well aware I am out of my era, but come on who can't resist that hunk o' burnin love! I saw online from a Elvis recipe book that his favorite sandwich was peanut butter and bananas, so why not recrea
3
1 sliced banana, frozen (if not frozen, add in 4 ice cubes)
2 tbs almond butter or peanut butter
1 cup unsweetened non-canned coconut milk (or almond milk)
1 tsp raw honey
1 scoop Complete Protein Powder (chocolate)
1-2 tbs Nutella
2 tbs almond butter or peanut butter
1 cup unsweetened non-canned coconut milk (or almond milk)
1 tsp raw honey
1 scoop Complete Protein Powder (chocolate)
1-2 tbs Nutella
Place all items in blender (in the order listed above)
Blend until smooth & enjoy!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
356
Sodium
38mg
1% DV
Fat
23g
35% DV
Protein
9g
19% DV
Carbs
29g
9% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat16g83%
Polysaturated Fat1g9%
Monosaturated Fat4g30%
Cholesterol2mg0%
Sodium38mg1%
Potassium617mg17%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar15g31%
Vitamin A376IU7%
Vitamin B60.45000000000000007mg22%
Vitamin C11mg19%
Calcium173mg17%
Iron4mg23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.