Skinny Coconut Raspberry Fudge
156
A quick and easy, healthy Chocolate Fudge Recipe with a dose of healthy fat from coconut oil, and beautiful pieces of raspberry.
12
½ Cup Coconut oil, melted
¼ Cup Honey, or to taste
½ Cup Raspberries
¼ Cup Chocolate protein powder **
¼ Cup Unsweetened cocoa powder
¼ tsp Vanilla extract
¼ Cup Honey, or to taste
½ Cup Raspberries
¼ Cup Chocolate protein powder **
¼ Cup Unsweetened cocoa powder
¼ tsp Vanilla extract
In a medium bowl, melt the coconut oil and honey in a microwave.
While the coconut oil melts, mash the raspberries with a fork in a small bowl. You want a few little chunks remaining, so don't pulverize them.
Once the coconut oil is melted, add in the mashed raspberries, Chocolate protein powder, unsweetened cocoa powder and vanilla extract. Stir until well combined.
Line a baking dish with parchment paper (the size is really up to you, a larger pan creates more fudge, but thinner squares. A smaller pan will create less fudge, but thicker squares.)
Pour the mixture into the pan and place in the freezer for 45 min-1 hour, until hardened.
Cut and enjoy!
NOTES
** I haven't tried omitting the protein powder, but I think it would still be delish without it if you do not have it. I would add just a touch more cocoa powder so you get a super chocolate-y fudge!
Nutritions
Calories
114
Sodium
10mg
0% DV
Fat
9g
13% DV
Protein
0.7000000000000001g
1% DV
Carbs
8g
3% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g40%
Polysaturated Fat0.26g1%
Monosaturated Fat0.7100000000000001g4%
Cholesterol0.25mg0%
Sodium10mg0%
Potassium58mg1%
Protein0.7000000000000001g1%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar7g14%
Vitamin A215IU4%
Vitamin B60.16mg8%
Vitamin C3mg6%
Calcium10mg1%
Iron0.41000000000000003mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.