MuffinsMarch 25, 2018
Calories
223
Sodium
209mg
8% DV
Fat
9g
13% DV
Protein
7g
14% DV
Carbs
32g
11% DV
Fiber
4g
16% DV
{SKINNY} DOUBLE CHOCOLATE, PEANUT BUTTER, AND BANANA MUFFINS
339
Skinny Double Chocolate Peanut Butter Banana Muffins – made with no butter, no oil, and no white flour! Gluten-free, low calorie, low fat, healthy, and delicious!
12
2 medium bananas ( mashed )
1 cup powder peanut butter
¾ cups milk of your choice
¼ cup honey
2 tbsp ( 1/4 cup brown sugar adjust depending on desired sweetness )
2 eggs
1 tsp vanilla
¼ tsp salt
½ tsp baking powder
1 tsp baking soda
¾ cup oat flour*
4 tbsp cocoa powder
2/3 cup old fashioned oats
2/3 cup bittersweet chocolate chips
1 cup powder peanut butter
¾ cups milk of your choice
¼ cup honey
2 tbsp ( 1/4 cup brown sugar adjust depending on desired sweetness )
2 eggs
1 tsp vanilla
¼ tsp salt
½ tsp baking powder
1 tsp baking soda
¾ cup oat flour*
4 tbsp cocoa powder
2/3 cup old fashioned oats
2/3 cup bittersweet chocolate chips
Preheat oven to 350° F.
Grease 12-cup muffin pan and set aside.
In a large bowl (or stand mixer) mix mashed bananas, powder peanut butter, milk, honey, and brown sugar using a hand mixer.
Add in eggs and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
223
Sodium
209mg
8% DV
Fat
9g
13% DV
Protein
7g
14% DV
Carbs
32g
11% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g29%
Polysaturated Fat1g10%
Monosaturated Fat1g9%
Cholesterol12mg4%
Sodium209mg8%
Potassium394mg11%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar19g38%
Vitamin A149IU2%
Vitamin B60.31000000000000005mg15%
Vitamin C4mg8%
Calcium132mg13%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.