Skinny Fettucine Alfredo

May 27, 2018

660

Fettuccine alfredo is probably one of my favorite dishes! If only it were as healthy as it was delicious! After trying many different recipes and many different tweakings, I think I finally perfected this one (at least to the point where I feel it’s delicious and healthy enough to post here on the site!). Hope you enjoy it as much as me and my family do (My kiddos – 7, 5, and 2 – KILLED this one!!)

2 Tablespoons Unsalted butter
2 Cloves garlic ( minced )
2 Teaspoons grated lemon zest
4 Teaspoons flour
2 Cups 1% milk
Salt
4 Tablespoons Low-fat cream cheese
1 1/2 C grated parmesan cheese
4-6 Tablespoons chopped parsley
16 ounces whole-wheat Fettuccine noodles ( cooked )
4 chicken breasts
1 Tablespoon garlic powder
1 Tablespoon onion salt
1 Tablespoon chopped Parsley

http://tone-and-tighten.com/2014/11/skinny-fettuccine-alfredo-with-grilled-chicken-recipe.html
See the full directions on my site

Nutritions

Calories
523

Sodium
2373mg
98% DV

Fat
26g
40% DV

Protein
38g
76% DV

Carbs
31g
10% DV

Fiber
5g
21% DV