DessertsSeptember 17, 2013
Calories
920
Sodium
1245mg
51% DV
Fat
24g
36% DV
Protein
22g
44% DV
Carbs
177g
60% DV
Fiber
15g
60% DV
Skinny Low Sugar Pumpkin Bread
293
Here is a great low sugar, healthy chocolate chip recipe for pumpkin bread. Perfect for fall! enjoy! ?
8
3 cups pumpkin puree
1 1/2 cups Applesauce
4 cups Splenda
2 cups dry nonfat milk
2 tsp baking soda
9 egg whites
4 3/4 cups whole wheat flour
1 1/2 teaspoons baking powder
1 1/2 teaspoons baking soda
1 1/2 teaspoons salt
1 1/2 teaspoons ground cinnamon
1 1/2 teaspoons ground nutmeg
1 1/2 teaspoons ground cloves
1/3 cup semi-sweet chocolate chips (Hershey's sugar free chips)
1 1/2 cups Applesauce
4 cups Splenda
2 cups dry nonfat milk
2 tsp baking soda
9 egg whites
4 3/4 cups whole wheat flour
1 1/2 teaspoons baking powder
1 1/2 teaspoons baking soda
1 1/2 teaspoons salt
1 1/2 teaspoons ground cinnamon
1 1/2 teaspoons ground nutmeg
1 1/2 teaspoons ground cloves
1/3 cup semi-sweet chocolate chips (Hershey's sugar free chips)
Directions ?
Preheat the oven to 350 degrees F (175 degrees C). Grease and flour three 9x5 inch loaf pans.
In a large bowl, mix together the pumpkin, applesauce, splenda, and egg whites. Combine the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
920
Sodium
1245mg
51% DV
Fat
24g
36% DV
Protein
22g
44% DV
Carbs
177g
60% DV
Fiber
15g
60% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g22%
Polysaturated Fat5g36%
Monosaturated Fat13g84%
Cholesterol3mg1%
Sodium1245mg51%
Potassium835mg23%
Protein22g44%
% DAILY VALUE*
Total Carbohydrate
Fiber15g60%
Sugar96g192%
Vitamin A440IU8%
Vitamin B61mg77%
Vitamin C3mg6%
Calcium184mg18%
Iron6mg35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.