MuffinsAugust 25, 2014
Calories
278
Sodium
78mg
3% DV
Fat
7g
10% DV
Protein
5g
11% DV
Carbs
47g
16% DV
Fiber
4g
16% DV
Skinny Pumpkin Muffins
2377
When we were growing up, our Mom always made muffins. I loved getting home from school with that muffin aroma floating around the house. My daughter just started school so I made sure I had some fresh muffins waiting for her! If you like pumpkin recipes, then you are going to love these! These muffins taste so good and are on the healthier side. They are made with whole wheat and they still will have your family coming back for more! Hope you like them as much as we did!
14
1½ cups whole-wheat flour
1½ cups old-fashioned oats
¾ cup brown sugar
1 teaspoon baking powder
½ teaspoon baking soda
1 teaspoon cinnamon
½ teaspoon ground nutmeg
1½ cups canned pumpkin
3 tablespoons canola oil
¼ cup low-fat milk
One large egg
One large egg white
½ cup milk chocolate chips (you can use dark chocolate)
1½ cups old-fashioned oats
¾ cup brown sugar
1 teaspoon baking powder
½ teaspoon baking soda
1 teaspoon cinnamon
½ teaspoon ground nutmeg
1½ cups canned pumpkin
3 tablespoons canola oil
¼ cup low-fat milk
One large egg
One large egg white
½ cup milk chocolate chips (you can use dark chocolate)
Preheat oven to 375ºF, and line muffin tin with cupcake wrappers.
Whisk dry ingredients and spices together in a large bowl.
Add pumpkin, oil, milk, egg, and egg white to a medium-size bowl, and mix...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
278
Sodium
78mg
3% DV
Fat
7g
10% DV
Protein
5g
11% DV
Carbs
47g
16% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat1g6%
Monosaturated Fat3g19%
Cholesterol4mg1%
Sodium78mg3%
Potassium430mg12%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar20g40%
Vitamin A4113IU82%
Vitamin B60.2mg10%
Vitamin C2mg3%
Calcium102mg10%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.