Skinny Slow Cooker Chicken Tortilla Soup

May 06, 2013

Chicken slow cooked in a rich broth, topped with cilantro and crispy tortilla strips, I can' t believe it's low-fat!

1/2 pound chicken breasts
32 ounces chicken broth
14 ounce can red enchilada sauce
10 3/4 ounce 98% fat free cream of chicken soup
1 can of water from soup can above
1 tablespoon chopped jalapeños without seeds
1/4 cup chopped cilantro (add at the end)
8 corn tortillas (2 tortillas per serving)
about 4 pumps non-stick cooking spray
Salt to taste

Put chicken broth, enchilada sauce, soup, and water into slow cooker. Whisk until smooth. Add onion, jalapeño, and chicken breasts. Cook on low for 8 to 10 hours. Preheat oven to 450. Cut the corn tortillas...
See the full directions on my site

Nutritions

Calories
317

Sodium
1394mg
58% DV

Fat
3g
6% DV

Protein
9g
18% DV

Carbs
64g
21% DV

Fiber
10g
40% DV