Main DishesJune 19, 2013
Calories
411
Sodium
156mg
6% DV
Fat
23g
36% DV
Protein
40g
81% DV
Carbs
9g
3% DV
Fiber
4g
17% DV
Slow Cooked Beer Beef!
1
New favorite we have this EVERY month now! I use Budweiser for this but any beer will do!
6
1 whole Chuck Roast, 2 1/2 To 5 Pounds
Salt And Pepper To Taste (Be Generous!)
3 Tablespoons Olive Oil
1 whole Onion, Peeled And Sliced Thick (or if you really want thin I'd do 2 onions)
3 cloves Garlic, Chopped
2 cans Beer (feel free to add one more depending on size of pot to mostly cover the meat)
1 teaspoon Ground Thyme
1/2 teaspoon Rosemary Leaves
Salt And Pepper To Taste (Be Generous!)
3 Tablespoons Olive Oil
1 whole Onion, Peeled And Sliced Thick (or if you really want thin I'd do 2 onions)
3 cloves Garlic, Chopped
2 cans Beer (feel free to add one more depending on size of pot to mostly cover the meat)
1 teaspoon Ground Thyme
1/2 teaspoon Rosemary Leaves
Preheat oven to 275 degrees.
Heat oil in a large dutch oven over high heat.
Season meat generously with salt and pepper (trust me!!) Sear meat on both sides, about 2 minutes per side. Remove meat from...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
411
Sodium
156mg
6% DV
Fat
23g
36% DV
Protein
40g
81% DV
Carbs
9g
3% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g38%
Polysaturated Fat2g18%
Monosaturated Fat12g80%
Cholesterol123mg41%
Sodium156mg6%
Potassium767mg21%
Protein40g81%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar1g2%
Vitamin A23IU0%
Vitamin B60.9600000000000002mg48%
Vitamin C6mg10%
Calcium42mg4%
Iron4mg24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.