Main DishesAugust 26, 2016
Calories
447
Sodium
90mg
3% DV
Fat
24g
37% DV
Protein
33g
66% DV
Carbs
14g
5% DV
Fiber
4g
18% DV
Slow Cooked Sirloin Tips with Mushrooms
144
Slow cooked sirloin tips with mushrooms and onions simmered in red wine. This dish pairs well with mock mashed potatoes for a low carb meal or serve with noodles for a traditional dish!
6
2 Tablespoons olive oil
1 large onion, sliced
5 garlic cloves, minced
2 pounds beef sirloin, cut in 1½-inch cubes
3 Tablespoons almond flour
8 ounce fresh mushrooms, sliced
1 cup tomato sauce (like Pomi)
¾ cup red wind (Bordeaux)
½ cup water
1 teaspoon vegetable concentrate bullion
4 bay leaves
10-12 sprigs fresh thyme
salt and pepper to taste
1 large onion, sliced
5 garlic cloves, minced
2 pounds beef sirloin, cut in 1½-inch cubes
3 Tablespoons almond flour
8 ounce fresh mushrooms, sliced
1 cup tomato sauce (like Pomi)
¾ cup red wind (Bordeaux)
½ cup water
1 teaspoon vegetable concentrate bullion
4 bay leaves
10-12 sprigs fresh thyme
salt and pepper to taste
http://www.thefoodieaffair.com/2016/08/19/slow-cooked-sirloin-tips-mushrooms/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
447
Sodium
90mg
3% DV
Fat
24g
37% DV
Protein
33g
66% DV
Carbs
14g
5% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g48%
Polysaturated Fat2g15%
Monosaturated Fat12g76%
Cholesterol114mg38%
Sodium90mg3%
Potassium751mg21%
Protein33g66%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar5g10%
Vitamin A317IU6%
Vitamin B61mg80%
Vitamin C9mg16%
Calcium101mg10%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.