Main DishesNovember 19, 2013
Calories
384
Sodium
1435mg
59% DV
Fat
23g
35% DV
Protein
26g
53% DV
Carbs
14g
4% DV
Fiber
4g
16% DV
Slow-Cooked Thai Peanut Chicken
22
The beautiful thing about slow cooker recipes is that they are so easy. Hopefully you’re like “yeah, duh,” but if not, I’ll make you a believer. Check this recipe out: Slow-Cooked Thai Peanut Chicken. I often start this recipe right before I leave for work and then the delicious smell greets me once I get back.
6
3 lbs of boneless, skinless chicken thighs
1 cup peanut butter, preferably an “all-natural” version
1 cup chunky hot salsa
¼ cup soy sauce
? cup sriracha sauce
? cup lime juice
2 tbsp red pepper flakes
1 tbsp ground ginger
optional: 1 green bell pepper, 1 zucchini (sliced)
optional for serving: jasmine rice, cilantro, green onion
1 cup peanut butter, preferably an “all-natural” version
1 cup chunky hot salsa
¼ cup soy sauce
? cup sriracha sauce
? cup lime juice
2 tbsp red pepper flakes
1 tbsp ground ginger
optional: 1 green bell pepper, 1 zucchini (sliced)
optional for serving: jasmine rice, cilantro, green onion
Combine everything except the chicken and veggies in a bowl, and stir. It won't look the most appetizing, but trust me - it’s delicious.
If you’ve decided to include some veggies, go ahead and chop/slice...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
384
Sodium
1435mg
59% DV
Fat
23g
35% DV
Protein
26g
53% DV
Carbs
14g
4% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g30%
Polysaturated Fat5g35%
Monosaturated Fat11g71%
Cholesterol36mg12%
Sodium1435mg59%
Potassium583mg16%
Protein26g53%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar6g12%
Vitamin A111IU2%
Vitamin B60.7000000000000001mg35%
Vitamin C1mg3%
Calcium27mg2%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.