SoupsJanuary 22, 2018
Calories
592
Sodium
1039mg
43% DV
Fat
14g
22% DV
Protein
40g
80% DV
Carbs
78g
26% DV
Fiber
29g
116% DV
Slow Cooker Beef Minestrone Soup
130
8
1 pound lean ground beef
1 can (14.5 ounce) diced tomatoes
2 cups carrots ( chopped )
2 cups potatoes ( chopped )
1 (½ cups) celery ( chopped )
1 yellow onion ( diced )
3 teaspoons minced garlic
1 Tablespoon Italian seasoning
1 teaspoon salt
½ teaspoon pepper
4 cups beef stock
2 cups water
3 cups tomato juice
1 can (15 ounce) red kidney beans ( drained and rinsed )
1 can (15 ounce) cannellini beans ( drained and rinsed )
1 (½ cups) zucchini ( diced )
1 cup tubular ( ditalini pasta, uncooked )
1 can (15 ounce) green beans ( drained )
1 can (14.5 ounce) diced tomatoes
2 cups carrots ( chopped )
2 cups potatoes ( chopped )
1 (½ cups) celery ( chopped )
1 yellow onion ( diced )
3 teaspoons minced garlic
1 Tablespoon Italian seasoning
1 teaspoon salt
½ teaspoon pepper
4 cups beef stock
2 cups water
3 cups tomato juice
1 can (15 ounce) red kidney beans ( drained and rinsed )
1 can (15 ounce) cannellini beans ( drained and rinsed )
1 (½ cups) zucchini ( diced )
1 cup tubular ( ditalini pasta, uncooked )
1 can (15 ounce) green beans ( drained )
In a medium skillet, brown ground beef until completely cooked. Place your ground beef, diced tomatoes, carrots, potatoes, celery, onion, garlic, Italian seasoning, salt and pepper into your slow cooker....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
592
Sodium
1039mg
43% DV
Fat
14g
22% DV
Protein
40g
80% DV
Carbs
78g
26% DV
Fiber
29g
116% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g30%
Polysaturated Fat2g14%
Monosaturated Fat6g40%
Cholesterol53mg18%
Sodium1039mg43%
Potassium2414mg68%
Protein40g80%
% DAILY VALUE*
Total Carbohydrate
Fiber29g116%
Sugar10g21%
Vitamin A6399IU127%
Vitamin B61mg94%
Vitamin C49mg82%
Calcium202mg20%
Iron10mg60%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.