Main DishesJune 21, 2017
Calories
1374
Sodium
4608mg
192% DV
Fat
78g
120% DV
Protein
64g
128% DV
Carbs
58g
19% DV
Fiber
6g
27% DV
Slow Cooker Broccoli Rice Casserole
180
This Slow Cooker Broccoli Rice Casserole is our go-to holiday side dish. Such an easy way to make this Thanksgiving and Christmas favorite, right in your slow cooker!
6
1½ cup Minute Rice
¾ lb. (3 inches) Velveeta Cheese, cut into ½ inch cubes
1 large package (14.4 oz) chopped frozen broccoli
1 teaspoon onion flakes or ¼ cup onion, minced
1 can (8 oz.) water chestnuts, drained and diced
1 can (10½ oz.) Cream of Mushroom Soup
1 can (10½ oz.) Unsalted Chicken or Beef Broth
1 cup milk
¼ cup white wine (opt.)
½ teaspoon black pepper, ground
Optional topping:
1 cup crushed Ritz crackers.
¼ cup butter, melted
¾ lb. (3 inches) Velveeta Cheese, cut into ½ inch cubes
1 large package (14.4 oz) chopped frozen broccoli
1 teaspoon onion flakes or ¼ cup onion, minced
1 can (8 oz.) water chestnuts, drained and diced
1 can (10½ oz.) Cream of Mushroom Soup
1 can (10½ oz.) Unsalted Chicken or Beef Broth
1 cup milk
¼ cup white wine (opt.)
½ teaspoon black pepper, ground
Optional topping:
1 cup crushed Ritz crackers.
¼ cup butter, melted
Turn slow cooker to desired temperature.
Spray slow cooker with nonstick cooking spray.
Combine all ingredients in slow cooker and stir thoroughly.
Cover and cook on HIGH 2 hours or LOW 4 hours.
If desired...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1374
Sodium
4608mg
192% DV
Fat
78g
120% DV
Protein
64g
128% DV
Carbs
58g
19% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat58g291%
Polysaturated Fat7g44%
Monosaturated Fat12g80%
Cholesterol337mg113%
Sodium4608mg192%
Potassium1341mg38%
Protein64g128%
% DAILY VALUE*
Total Carbohydrate
Fiber6g27%
Sugar28g57%
Vitamin A4345IU86%
Vitamin B63mg162%
Vitamin C30mg50%
Calcium1459mg145%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.