Slow Cooker Caribbean Jerk Pork and Salsa
86
8
1 (3 pound) pork loin roast
3 cloves garlic ( crushed )
2-3 Tablespoons Caribbean Jerk seasoning
1/2 teaspoon salt
1 lime ( juice squeezed )
1/2 cup orange juice
!Salsa:
3 roma tomatoes ( diced )
1/2 cup fresh pineapple ( finely chopped )
1/2 cup red onion ( finely chopped )
1/2 jalapeno pepper ( seeded and finely chopped )
2 Tablespoons fresh cilantro ( chopped )
1 Tablespoon lime juice
1/2 teaspoon Caribbean Jerk seasoning
1/4 teaspoon salt
3 cloves garlic ( crushed )
2-3 Tablespoons Caribbean Jerk seasoning
1/2 teaspoon salt
1 lime ( juice squeezed )
1/2 cup orange juice
!Salsa:
3 roma tomatoes ( diced )
1/2 cup fresh pineapple ( finely chopped )
1/2 cup red onion ( finely chopped )
1/2 jalapeno pepper ( seeded and finely chopped )
2 Tablespoons fresh cilantro ( chopped )
1 Tablespoon lime juice
1/2 teaspoon Caribbean Jerk seasoning
1/4 teaspoon salt
In a small bowl, mix together crushed garlic, Caribbean Jerk seasoning, and salt. Rub mixture evenly on all sides of the roast.
In a resealable gallon-sized bag, pour in the lime juice and orange juice. Mix...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
372
Sodium
387mg
16% DV
Fat
13g
20% DV
Protein
44g
89% DV
Carbs
9g
3% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g27%
Polysaturated Fat1g9%
Monosaturated Fat6g41%
Cholesterol149mg50%
Sodium387mg16%
Potassium803mg22%
Protein44g89%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar5g10%
Vitamin A622IU12%
Vitamin B61mg54%
Vitamin C27mg46%
Calcium113mg11%
Iron1mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.