Main DishesMarch 01, 2014
Calories
858
Sodium
969mg
40% DV
Fat
7g
12% DV
Protein
73g
147% DV
Carbs
122g
41% DV
Fiber
49g
199% DV
Slow Cooker Chicken and Beans
28
Super easy recipe that can be thrown together in the morning so its ready for you at dinner.
2
2 large boneless, skinless chicken breasts
1/2 red bell pepper, chopped
1/2 yellow bell pepper, chopped
1 can cannellini beans, rinsed and drained
1 can Italian diced tomatoes
2 tsp basil
1 tsp thyme
Salt and pepper to taste
1/2 red bell pepper, chopped
1/2 yellow bell pepper, chopped
1 can cannellini beans, rinsed and drained
1 can Italian diced tomatoes
2 tsp basil
1 tsp thyme
Salt and pepper to taste
In a slow cooker combine the peppers, beans, tomatoes, and seasonings. Place chicken breasts in the slow cooker and spoon some of the bean mixture over the chicken.
Cover and set heat to low, allowing chicken to cook about 6 hours.
Nutritions
Calories
858
Sodium
969mg
40% DV
Fat
7g
12% DV
Protein
73g
147% DV
Carbs
122g
41% DV
Fiber
49g
199% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat3g20%
Monosaturated Fat1g11%
Cholesterol74mg25%
Sodium969mg40%
Potassium3395mg97%
Protein73g147%
% DAILY VALUE*
Total Carbohydrate
Fiber49g199%
Sugar7g15%
Vitamin A1328IU26%
Vitamin B61mg61%
Vitamin C32mg53%
Calcium312mg31%
Iron18mg100%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.