Main DishesAugust 10, 2013
Calories
362
Sodium
839mg
34% DV
Fat
22g
35% DV
Protein
22g
44% DV
Carbs
14g
4% DV
Fiber
3g
13% DV
Slow Cooker Chicken Casserole
190
Easy to make and ready when you walk in the door after a long day at work. Who could ask for anything more? I recommend using a whole wheat or a multigrain pasta in this dish. They have more body to them then the traditional semolina pasta, which will stand up to the long cooking time. Use a thicker shaped pasta. I used rotini.
8
1 pd pasta, par-cooked
3 cups of cooked boneless, skinless chicken breast or thighes(I cut mine and browned them)
1 large bell pepper, diced
1 cup diced celery
1 large onion, diced
3 cloves of garlic, minced
2 5 oz pkgs of fresh mushrooms,sauted
1/2 cup chicken stock
1/2 cup parmesan cheese
1 cup low fat shredded cheddar cheese
1 tsp dried thyme
1 1/2 cups low fat small curd cottage cheese
1 can cream of mushroom soup
butter or margarine
3 cups of cooked boneless, skinless chicken breast or thighes(I cut mine and browned them)
1 large bell pepper, diced
1 cup diced celery
1 large onion, diced
3 cloves of garlic, minced
2 5 oz pkgs of fresh mushrooms,sauted
1/2 cup chicken stock
1/2 cup parmesan cheese
1 cup low fat shredded cheddar cheese
1 tsp dried thyme
1 1/2 cups low fat small curd cottage cheese
1 can cream of mushroom soup
butter or margarine
Spray the insert with cooking spray. Place all of the ingredients into the insert and mix thoroughly. Spread out until even and dot the top with the butter or margarine. Cook on low for 6-8 hours. Do not...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
362
Sodium
839mg
34% DV
Fat
22g
35% DV
Protein
22g
44% DV
Carbs
14g
4% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g69%
Polysaturated Fat1g12%
Monosaturated Fat6g43%
Cholesterol96mg32%
Sodium839mg34%
Potassium452mg12%
Protein22g44%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar2g4%
Vitamin A1005IU20%
Vitamin B60.42000000000000015mg21%
Vitamin C4mg8%
Calcium336mg33%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.