SoupsFebruary 13, 2017
Calories
94
Sodium
414mg
17% DV
Fat
3g
4% DV
Protein
8g
17% DV
Carbs
6g
2% DV
Fiber
1g
7% DV
Slow Cooker Chicken Taco Soup, Healthy & EASY
972
This Slow Cooker Chicken Taco Soup is not only delicious, it\\\\\\\'s versatile! Serve it as a warming soup or top lettuce with it for your own burrito bowl!
12
3-4 large boneless, skinless chicken breast 2.5 - 3.5 lbs
1- 15 oz can sweet corn kernels drained and rinsed
1- 15 oz can black beans drained and rinsed
1- 15 oz can kidney beans drained and rinsed
2- 8 oz cans tomato sauce
1 cup salsa
3 Tbsp Homemade Taco Seasoning or store-bought packet
For Topping, optional
plain Greek yogurt
chopped Romaine lettuce
shredded cheese
salsa
sliced jalapenos
diced tomatoes
corn chips
1- 15 oz can sweet corn kernels drained and rinsed
1- 15 oz can black beans drained and rinsed
1- 15 oz can kidney beans drained and rinsed
2- 8 oz cans tomato sauce
1 cup salsa
3 Tbsp Homemade Taco Seasoning or store-bought packet
For Topping, optional
plain Greek yogurt
chopped Romaine lettuce
shredded cheese
salsa
sliced jalapenos
diced tomatoes
corn chips
Place your chicken breast in the bottom of your slow cooker. I used a 6 qt slow cooker for this recipe. Add the corn, beans, tomato sauce, salsa, and taco seasoning to the slow cooker and stir to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
94
Sodium
414mg
17% DV
Fat
3g
4% DV
Protein
8g
17% DV
Carbs
6g
2% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.8200000000000001g4%
Polysaturated Fat0.8800000000000001g5%
Monosaturated Fat1g8%
Cholesterol18mg6%
Sodium414mg17%
Potassium236mg6%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar0.7999999999999999g1%
Vitamin A130IU2%
Vitamin B60.16999999999999998mg8%
Vitamin C1mg1%
Calcium15mg1%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.