SoupsDecember 26, 2012
Calories
661
Sodium
344mg
14% DV
Fat
15g
24% DV
Protein
47g
94% DV
Carbs
81g
27% DV
Fiber
33g
134% DV
Slow-Cooker Chili
8
This chili is really easy and full of flavor. My husband loves it because it is so thick that you can eat it with a fork if you want to!
6
1 pound Ground Beef
29 oz can Tomato Sauce
1 Tablespoon Tomato Paste
¼ cup Water
2 (15 oz) cans Red Kidney Beans, rinsed and drained
¼ teaspoon Cayenne Pepper
¼ teaspoon Sugar
¼ teaspoon Oregano
¼ teaspoon Black Pepper
½ teaspoon Salt
¾ teaspoon Cumin
2 Tablespoons Chili Powder
29 oz can Tomato Sauce
1 Tablespoon Tomato Paste
¼ cup Water
2 (15 oz) cans Red Kidney Beans, rinsed and drained
¼ teaspoon Cayenne Pepper
¼ teaspoon Sugar
¼ teaspoon Oregano
¼ teaspoon Black Pepper
½ teaspoon Salt
¾ teaspoon Cumin
2 Tablespoons Chili Powder
In a large skillet, cook ground beef over medium-high heat until browned. Drain.
In a slow-cooker, combine cooked ground beef and remaining ingredients. Mix thoroughly. Cook on low heat for 6 hours.
Nutritions
Calories
661
Sodium
344mg
14% DV
Fat
15g
24% DV
Protein
47g
94% DV
Carbs
81g
27% DV
Fiber
33g
134% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g35%
Polysaturated Fat1g9%
Monosaturated Fat7g46%
Cholesterol66mg22%
Sodium344mg14%
Potassium2423mg69%
Protein47g94%
% DAILY VALUE*
Total Carbohydrate
Fiber33g134%
Sugar9g18%
Vitamin A1511IU30%
Vitamin B61mg55%
Vitamin C17mg29%
Calcium204mg20%
Iron13mg73%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.