SoupsApril 27, 2013
Calories
45
Sodium
1300mg
54% DV
Fat
0.44000000000000006g
0% DV
Protein
2g
4% DV
Carbs
7g
2% DV
Fiber
4g
18% DV
Slow Cooker Cilantro Lime Chicken Enchilada Soup
181
4
1 onion, finely chopped
6 cloves garlic, minced
4 chicken breasts, cut into 2 inch pieces
2 canned chipotle chilies in adobo sauce, finely chopped, plus 2 tablespoons of adobo sauce
6 cups chicken broth
1/2 cup chopped fresh cilantro
Juice of 2 limes
Salt and pepper
Avocado
Tortilla chips
6 cloves garlic, minced
4 chicken breasts, cut into 2 inch pieces
2 canned chipotle chilies in adobo sauce, finely chopped, plus 2 tablespoons of adobo sauce
6 cups chicken broth
1/2 cup chopped fresh cilantro
Juice of 2 limes
Salt and pepper
Avocado
Tortilla chips
In a large slow cooker, add onion, garlic, chicken, chipotle chilies plus the sauce, chicken broth, cilantro, and lime juice. Salt and pepper to taste. Cook on low for 5-6 hours or high for 3-4 hours.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
45
Sodium
1300mg
54% DV
Fat
0.44000000000000006g
0% DV
Protein
2g
4% DV
Carbs
7g
2% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.14g0%
Polysaturated Fat0.11000000000000001g0%
Monosaturated Fat0.19g1%
Cholesterol4mg1%
Sodium1300mg54%
Potassium380mg10%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar1g3%
Vitamin A149IU2%
Vitamin B60.17mg8%
Vitamin C30mg50%
Calcium45mg4%
Iron0.97mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.