DessertsOctober 21, 2014
Calories
30
Sodium
234mg
9% DV
Fat
1g
1% DV
Protein
2g
4% DV
Carbs
5g
1% DV
Fiber
0.8g
3% DV
Slow Cooker Crustless Pumpkin Pie
293
Skinny Crustless Slow Cooker Pumpkin Pie This Skinny Slow Cooker Crustless Pumpkin Pie doesn’t lack in flavor, and has the same texture as your standard pumpkin pie.
6
1 (15-oz.) can Libby's pumpkin puree
1 (12-oz.) can Fat Free Evaporated Milk (NOT SWEETENED CONDENSED)
4 large egg whites
1/4 cup Pyure Stevia
1 1/4 tsp. cinnamon
1/2 tsp. salt
1/2 tsp. nutmeg
1/8 tsp. ground cloves
1/8 tsp. ground ginger
1 (12-oz.) can Fat Free Evaporated Milk (NOT SWEETENED CONDENSED)
4 large egg whites
1/4 cup Pyure Stevia
1 1/4 tsp. cinnamon
1/2 tsp. salt
1/2 tsp. nutmeg
1/8 tsp. ground cloves
1/8 tsp. ground ginger
1.Line a 6-quart oval slow cooker with foil, I use 2 pieces, each going in different directions.
2.Spray the foil in the slow cooker with non-stick spray.
3.Whisk the pumpkin, evaporated milk, egg whites, stevia, cinnamon, salt, nutmeg, ground cloves, and ginger in a large bowl. Make sure to completely combine.
4.Pour the pumpkin mixuture into the prepared slow cooker.
5.Cover, and cook on HIGH for 2.5 hours, I knew mine was done when the center no longer looked soupy and it started to puff slightly around the edges.
6.Take the entire ceramic insert out of the slow cooker, and place on a cooling rack for 30 minutes.
7.Then remove the pie from the slow cooker by grabbing the edges of the foil. Place the foiled pie onto a cooling rack. Let set up for 20 minutes more, serve warm, or refrigerate for later serving.
Nutritions
Calories
30
Sodium
234mg
9% DV
Fat
1g
1% DV
Protein
2g
4% DV
Carbs
5g
1% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.38g1%
Polysaturated Fat0.39g2%
Monosaturated Fat0.4g2%
Cholesterol0.72mg0%
Sodium234mg9%
Potassium89mg2%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8g3%
Sugar2g5%
Vitamin A132IU2%
Vitamin B60.16mg8%
Vitamin C0.5mg0%
Calcium13mg1%
Iron0.37000000000000005mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.