Main DishesOctober 08, 2016
Calories
379
Sodium
496mg
20% DV
Fat
21g
33% DV
Protein
26g
53% DV
Carbs
11g
3% DV
Fiber
2g
9% DV
Slow Cooker Donair meat
4064
Delicious donair meat easily cooked in the crockpot, serve in Pitas, salad, on a donair pizza. Kid friendly, not spicy.
4
1/2 tsp salt
2 tsp oregano leaves
1/2 tsp ground black pepper
2 tsp Italian seasoning
1 tsp garlic powder
2 tbsp onion flakes
1/2 tsp smoked paprika
1/2 tsp paprika
1 tbsp dried parsley
1 tbsp cornstarch
1/4 tsp mustard powder
1 lb ground beef
2 tsp oregano leaves
1/2 tsp ground black pepper
2 tsp Italian seasoning
1 tsp garlic powder
2 tbsp onion flakes
1/2 tsp smoked paprika
1/2 tsp paprika
1 tbsp dried parsley
1 tbsp cornstarch
1/4 tsp mustard powder
1 lb ground beef
Whisk spices together in bowl
Knead spices into meat
Form meat into a ball,
Using a big bowl (metal preferably) raise meat to shoulder height and smack into the bowl, it should flatten into a pancake...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
379
Sodium
496mg
20% DV
Fat
21g
33% DV
Protein
26g
53% DV
Carbs
11g
3% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g50%
Polysaturated Fat0.83g5%
Monosaturated Fat10g66%
Cholesterol95mg31%
Sodium496mg20%
Potassium498mg14%
Protein26g53%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar2g5%
Vitamin A310IU6%
Vitamin B60.6799999999999999mg34%
Vitamin C7mg11%
Calcium41mg4%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.