Slow Cooker Harvest Stew (Italian version)

September 21, 2013

154

I recently got a 2nd crockpot for my birthday. I feel like I am in crockpot heaven! I can brown several pounds of ground vension and use up some of the extra garden veggies by making two different soups or stews at the same time. Today I made two versions of this stew, an Italian and a Chili. Both are very thick and filling!

1 cup chopped tomatoes
1 chopped bell pepper
3 cups broth
1/2 chopped onion
1 cup chopped mushrooms
1/2 cup chopped pepperoni
1 cup frozen peas
1 cup chopped butternut squash or carrots
1 lb cooked ground meat
salt and pepper to taste
1 tablespoon garlic

Add all ingredients to slow cooker and cook on high for 4 hours or low for 8 hours. Can serve over rice or pasta.

Nutritions

Calories
321

Sodium
838mg
34% DV

Fat
19g
30% DV

Protein
20g
40% DV

Carbs
10g
3% DV

Fiber
4g
18% DV