Slow Cooker Healthy Maple Bacon Baked Beans

May 17, 2016

574

These Slow Cooker Healthy Maple Bacon Baked Beans are a barbeque, get together must have! A healthy twist on the classic bacon baked beans with maple, that allows your slow cooker do all the work.

1 pound dry navy beans
6 cups water
½ uncooked pound turkey bacon, diced
2 cloves garlic, minced
1 medium onion, diced
? cup tomato paste
¼ cup maple syrup
¼ cup coconut sugar (or brown sugar)
3 tablespoons balsamic vinegar
1 tablespoon Worcestershire sauce
2½ teaspoons chili powder
1 teaspoon salt
1 teaspoon pepper

Place dry beans in a large pot. Pour water over top and stir in salt. Cover the pot and allow the beans to soak overnight. The next day, drain beans reserving 4 cups water. Rinse beans and set...
See the full directions on my site

Nutritions

Calories
131

Sodium
370mg
15% DV

Fat
8g
13% DV

Protein
5g
11% DV

Carbs
14g
4% DV

Fiber
3g
14% DV