SoupsNovember 26, 2013
Calories
290
Sodium
1307mg
54% DV
Fat
19g
29% DV
Protein
22g
45% DV
Carbs
10g
3% DV
Fiber
3g
14% DV
Slow Cooker Holiday Tortellini Stew
180
I have a wealth of soup recipes in my arsenal for frigid days like today, when I just want to put on an over-sized, comfy sweater, stay at home, and warm my innards with a bowl of hearty stew. This Italian sausage/tortellini concoction will do just that. The tomatoes and green beans give this dish a wonderful holiday appeal!
6
4 sweet Italian sausage links, casings removed
1 can (28 ounces) crushed tomatoes with basil, garlic & oregano
1 package (9 ounces) frozen cut green beans, or about 3/4 can green beans
1 large onion, chopped
1/2 teaspoon Italian seasoning
1 package (9 ounces) refrigerated cheese tortellini (or, I purchase the Di Amante brand un-cooked tortellinis from Costco and cook 3 cups)
1 T. chopped fresh oregano, or 1 t. dried oregano
1 c. water
1 can (28 ounces) crushed tomatoes with basil, garlic & oregano
1 package (9 ounces) frozen cut green beans, or about 3/4 can green beans
1 large onion, chopped
1/2 teaspoon Italian seasoning
1 package (9 ounces) refrigerated cheese tortellini (or, I purchase the Di Amante brand un-cooked tortellinis from Costco and cook 3 cups)
1 T. chopped fresh oregano, or 1 t. dried oregano
1 c. water
Crumble sausages into a bowl and stir together with tomatoes, green beans, onion and Italian seasoning; place mixture in slow cooker. Cover slow cooker bowl and cook 3 hours on HIGH or 6 hours on...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
290
Sodium
1307mg
54% DV
Fat
19g
29% DV
Protein
22g
45% DV
Carbs
10g
3% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g55%
Polysaturated Fat1g8%
Monosaturated Fat6g42%
Cholesterol66mg22%
Sodium1307mg54%
Potassium481mg13%
Protein22g45%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar2g5%
Vitamin A875IU17%
Vitamin B61mg63%
Vitamin C12mg20%
Calcium275mg27%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.