Main DishesJune 25, 2013
Calories
503
Sodium
2152mg
89% DV
Fat
15g
24% DV
Protein
59g
118% DV
Carbs
22g
7% DV
Fiber
4g
17% DV
Slow Cooker Honey Dijon Chicken and Mushrooms
140
6
1 Tbsp olive oil
1 onion, diced
1 Tbsp minced garlic
1 Tbsp tomato paste
1 tsp ground thyme
1 tsp ground rosemary
8 oz sliced mushrooms
2 Tbsp yellow mustard
2 Tbsp Dijon mustard
2 Tbsp honey
1 cup chicken broth
2 Tbsp flour
6 boneless, skinless chicken thighs, trimmed of fat (you can use frozen or unfrozen)
1 Tbsp quick cooking tapioca
Salt and pepper, to taste
1 onion, diced
1 Tbsp minced garlic
1 Tbsp tomato paste
1 tsp ground thyme
1 tsp ground rosemary
8 oz sliced mushrooms
2 Tbsp yellow mustard
2 Tbsp Dijon mustard
2 Tbsp honey
1 cup chicken broth
2 Tbsp flour
6 boneless, skinless chicken thighs, trimmed of fat (you can use frozen or unfrozen)
1 Tbsp quick cooking tapioca
Salt and pepper, to taste
1. In a microwave safe bowl, combine the oil, onion, garlic, tomato paste, thyme and rosemary. Microwave for 5 minutes, stirring every 90 seconds. Transfer to slow cooker.
2. Add the mustards, honey,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
503
Sodium
2152mg
89% DV
Fat
15g
24% DV
Protein
59g
118% DV
Carbs
22g
7% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g28%
Polysaturated Fat4g30%
Monosaturated Fat5g32%
Cholesterol144mg48%
Sodium2152mg89%
Potassium963mg27%
Protein59g118%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar7g15%
Vitamin A63IU1%
Vitamin B60.87mg43%
Vitamin C8mg14%
Calcium34mg3%
Iron5mg28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.