Main DishesFebruary 13, 2019
See the full directions on my site
Calories
258
Sodium
844mg
35% DV
Fat
6g
10% DV
Protein
25g
51% DV
Carbs
20g
7% DV
Fiber
1g
7% DV
Slow Cooker Korean Beef
99
https://www.dinneratthezoo.com/slow-cooker-korean-beef/
#slowcookerkoreanbeef #asianfood #dinner #slowcooker #beef #yum #foodgasm #foodporn #dinneratthezoo
6
1 1/2 lbs flank steak ( thinly sliced )
1/4 cup cornstarch
1 tbsp sesame oil
1 tbsp rice vinegar
2 tsp minced garlic
1 tsp minced ginger
1/2 cup beef broth
1/2 cup low sodium soy sauce
1/3 cup brown sugar
1 1/2 tsp sesame seeds
2 tbsp sliced green onions
1/4 cup cornstarch
1 tbsp sesame oil
1 tbsp rice vinegar
2 tsp minced garlic
1 tsp minced ginger
1/2 cup beef broth
1/2 cup low sodium soy sauce
1/3 cup brown sugar
1 1/2 tsp sesame seeds
2 tbsp sliced green onions
- Place the flank steak and cornstarch in a bowl, stir to coat the meat evenly.
- Place the meat in a slow cooker.
- In a small bowl, whisk together the sesame oil, rice vinegar, garlic,...
See the full directions on my site
Nutritions
Calories
258
Sodium
844mg
35% DV
Fat
6g
10% DV
Protein
25g
51% DV
Carbs
20g
7% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat0.6700000000000002g4%
Monosaturated Fat3g21%
Cholesterol67mg22%
Sodium844mg35%
Potassium464mg13%
Protein25g51%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar12g24%
Vitamin A1.0IU0%
Vitamin B60.8400000000000002mg42%
Vitamin C2mg3%
Calcium49mg4%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.