Main DishesJuly 10, 2013
Calories
397
Sodium
1419mg
59% DV
Fat
5g
8% DV
Protein
35g
70% DV
Carbs
51g
17% DV
Fiber
13g
55% DV
Slow Cooker Mango Chicken Recipe
52
Nothing beats a delicious, healthy meal that only takes a few minutes to throw together! My husband loves mango, so I thought this would be right up his alley!
6
4-5 boneless, skinless chicken breasts (mine were frozen)
1 can corn, drained
1 can black beans, drained and rinsed
3 cups mango salsa
Cumin to taste (1/2 to 1 tsp.)
Lemon Pepper to taste (1/2 to 1 tsp.)
1 can corn, drained
1 can black beans, drained and rinsed
3 cups mango salsa
Cumin to taste (1/2 to 1 tsp.)
Lemon Pepper to taste (1/2 to 1 tsp.)
Put chicken breasts in crock pot. Mix all other ingredients in a separate bowl. Pour over chicken breasts and cook on high for 4-6 hours. Shred chicken with two forks in the crock pot and serve over...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
397
Sodium
1419mg
59% DV
Fat
5g
8% DV
Protein
35g
70% DV
Carbs
51g
17% DV
Fiber
13g
55% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat2g12%
Monosaturated Fat1g7%
Cholesterol49mg16%
Sodium1419mg59%
Potassium1615mg46%
Protein35g70%
% DAILY VALUE*
Total Carbohydrate
Fiber13g55%
Sugar5g10%
Vitamin A392IU7%
Vitamin B60.65mg32%
Vitamin C4mg6%
Calcium122mg12%
Iron5mg29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.