Slow Cooker Pulled Pork Sandwiches

July 16, 2013

This recipe originally came from Paula Deen. However I made a few changes. First of all I changed out her rub for my own. You can find it under my BBQ Ribs recipe in May 2011. Secondly, her recipe calls for slow braising the meat in the oven for 3 hours at 325. I don't know about you but when it is hot, the last thing I want to do is run the oven so I swapped out the oven for my slow cooker. You can set the time for as long as you need it if you are planning on being gone all day long. It works

1 6 pound Pork Shoulder Roast(pork butt)
1 recipe of my BBQ Rub
cooking spray
2 1/2 cups apple juice
1 cup apple cider vinegar
2 tablespoons Worcestershire sauce
2 tablespoons liquid smoke
1 bottle bbq sauce
Kaiser Rolls
Cole Slaw

Rub
1/2 cup of light brown sugar packed
3 tablespoons Montreal Steak Seasoning
2 tablespoons smoked paprika
1 tablespoon ancho chili powder
1 teaspoon each of dried thyme,cumin, garlic powder, and onion powder
1/2 teaspoon of chipotle chili powder
Put all rub ingredients into a small bowl and mix well.

Two hours or the night before cooking, coat the outside of the meat with the rub. Wrap the pork butt in plastic and place in the frig until ready to cook. Four or more hours before serving, spray the insert...
See the full directions on my site

Nutritions

Calories
135

Sodium
1769mg
73% DV

Fat
3g
6% DV

Protein
2g
5% DV

Carbs
29g
9% DV

Fiber
3g
12% DV