Slow Cooker Quinoa and Chicken Chili

June 07, 2013

134

Hearty and delicious chicken chili.

1 cup quinoa
3 (14 ounce) cans diced tomatoes
1 (4 ounce) can diced green chiles
2 (15 ounce) cans black beans, drained and rinsed
1 (15 ounce) can corn, drained
2 (14.5 ounce) cans chicken broth
2 large chicken breast
1 clove garlic, minced
2 teaspoons cumin
1/2 teaspoon red pepper flakes
2 teaspoons chili powder

Optional garnishes:
Sour cream
Sliced olives
Shredded cheese
Diced Avocados
Cilantro

Combine all ingredients in a slow cooker and cook on low for 6 to 8 hours (or high for 4 to 5 hours). Remove chicken and shred, then return to the slow cooker and mix well. Garnish as desired.
See the full directions on my site

Nutritions

Calories
883

Sodium
468mg
19% DV

Fat
29g
45% DV

Protein
26g
52% DV

Carbs
76g
26% DV

Fiber
19g
77% DV