Main DishesMarch 04, 2015
Calories
307
Sodium
524mg
21% DV
Fat
1g
2% DV
Protein
16g
33% DV
Carbs
58g
20% DV
Fiber
13g
53% DV
{slow cooker} Salsa Chicken Tacos
130
This is another favorite meal when I know the after school scene will be busy and I need to have something quick once dinner time rolls around. Easy and delicious, my favorite kind of dish!
6
3 chicken breasts
1 jar salsa (medium or hot)
1 can black beans, drained and rinsed
1 C frozen corn
6-8 tortillas (my favorite home made version here)
Toppings: shredded cheese, tomatoes, lettuce, sour cream, avocado, olives
1 jar salsa (medium or hot)
1 can black beans, drained and rinsed
1 C frozen corn
6-8 tortillas (my favorite home made version here)
Toppings: shredded cheese, tomatoes, lettuce, sour cream, avocado, olives
Put the chicken, black beans, corn and salsa in a crockpot and cook on high for 3 hours, then shred the chicken and stir. Continue cooking on high for an additional 1-2 hours. Serve in warm tortillas with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
307
Sodium
524mg
21% DV
Fat
1g
2% DV
Protein
16g
33% DV
Carbs
58g
20% DV
Fiber
13g
53% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.36g1%
Polysaturated Fat0.81g5%
Monosaturated Fat0.28g1%
Cholesterol1mg0%
Sodium524mg21%
Potassium1259mg35%
Protein16g33%
% DAILY VALUE*
Total Carbohydrate
Fiber13g53%
Sugar4g8%
Vitamin A263IU5%
Vitamin B60.38999999999999996mg19%
Vitamin C2mg4%
Calcium153mg15%
Iron4mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.