Main DishesApril 16, 2013
Calories
546
Sodium
2761mg
115% DV
Fat
27g
42% DV
Protein
22g
44% DV
Carbs
56g
19% DV
Fiber
4g
17% DV
Slow Cooker Sweet and Sour Meatballs
4699
I made this recipe a couple of months ago for my family and my kids loved it! They had never had meatballs before and they thought that it was the coolest food! You could whip this dish up for your Super Bowl party in a matter of minutes, or even serve it over rice as a yummy dinner. Feel free to make your own meatballs or even substitute turkey meatballs- they will all work fine for this recipe. Quick, easy, and incredibly delicious- that's a winner in my book.
6
1 (10 oz) jar sweet and sour sauce
1/4 cup brown sugar
1/4 cup soy sauce
1/2 teaspoon garlic powder
2 lbs frozen meatballs
1 medium red bell pepper, cubed
1 medium green bell pepper, cubed
1 medium onion, cubed
1 (20 oz) can pineapple chunks, drained
1/4 cup brown sugar
1/4 cup soy sauce
1/2 teaspoon garlic powder
2 lbs frozen meatballs
1 medium red bell pepper, cubed
1 medium green bell pepper, cubed
1 medium onion, cubed
1 (20 oz) can pineapple chunks, drained
Spray inside of slow cooker with non-stick cooking spray. Place all ingredients inside the slow cooker and stir gently. Place lid on slow cooker. Cook on low for 7-8 hours or on high for 4-5 hours.
Serve...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
546
Sodium
2761mg
115% DV
Fat
27g
42% DV
Protein
22g
44% DV
Carbs
56g
19% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g51%
Polysaturated Fat4g27%
Monosaturated Fat13g82%
Cholesterol106mg35%
Sodium2761mg115%
Potassium321mg9%
Protein22g44%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar33g67%
Vitamin A138IU2%
Vitamin B61mg92%
Vitamin C37mg62%
Calcium44mg4%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.