Main DishesJune 25, 2013
Calories
872
Sodium
1099mg
45% DV
Fat
49g
75% DV
Protein
19g
39% DV
Carbs
32g
11% DV
Fiber
5g
21% DV
Slow Cooker Tex-Mex Peppers
25
A great summertime slow cooker recipe! These peppers scream to be paired with guacamole and a margarita. Any extra filling is delicious on top of tortilla chips.
4
1/2 onion, minced
5 garlic cloves, minced
1-2 T chili powder
1 T vegetable oil
4 bell peppers (red, orange or yellow)
1 slice white bread, torn
1/4 cup whole milk
12-ounces 85% lean ground beef
1 cup frozen corn
1 1/4 cups Monterey Jack cheese, shredded
1 tsp canned chipotle chile in adobo sauce, minced
salt and pepper
5 garlic cloves, minced
1-2 T chili powder
1 T vegetable oil
4 bell peppers (red, orange or yellow)
1 slice white bread, torn
1/4 cup whole milk
12-ounces 85% lean ground beef
1 cup frozen corn
1 1/4 cups Monterey Jack cheese, shredded
1 tsp canned chipotle chile in adobo sauce, minced
salt and pepper
Combine onion, garlic, chili powder, and oil in a bowl and microwave for 3-5 minutes, or until onion is softened.
Meanwhile, cut top off of each pepper and remove core and seeds.
In a large bowl, combine...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
872
Sodium
1099mg
45% DV
Fat
49g
75% DV
Protein
19g
39% DV
Carbs
32g
11% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat18g93%
Polysaturated Fat8g55%
Monosaturated Fat21g134%
Cholesterol59mg19%
Sodium1099mg45%
Potassium173mg4%
Protein19g39%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar10g20%
Vitamin A1400IU28%
Vitamin B63mg161%
Vitamin C7mg11%
Calcium359mg35%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.