Main DishesJanuary 22, 2014
Calories
662
Sodium
1589mg
66% DV
Fat
32g
49% DV
Protein
65g
131% DV
Carbs
18g
6% DV
Fiber
6g
25% DV
Slow Cooker Thai Peanut Pork
142
This is a easy pork dish that your whole family will enjoy,,
4
2 red bell pepper, seeded and sliced into strips
4 (8 ounce) boneless pork loin chops
1/2 cup teriyaki sauce
1/4 cup creamy peanut butter
2 tablespoons rice vinegar
1 teaspoon crushed red pepper flakes
2 cloves garlic, minced
1/2 cup chopped green onions
1/4 cup chopped roasted peanuts
2 limes, cut into wedges
4 (8 ounce) boneless pork loin chops
1/2 cup teriyaki sauce
1/4 cup creamy peanut butter
2 tablespoons rice vinegar
1 teaspoon crushed red pepper flakes
2 cloves garlic, minced
1/2 cup chopped green onions
1/4 cup chopped roasted peanuts
2 limes, cut into wedges
Coat a slow cooker with cooking spray. Place the bell pepper strips and pork chops into the slow cooker. Pour the teriyaki sauce, vinegar, red pepper flakes, and garlic over the pork chops.
Cover and cook...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
662
Sodium
1589mg
66% DV
Fat
32g
49% DV
Protein
65g
131% DV
Carbs
18g
6% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g51%
Polysaturated Fat6g39%
Monosaturated Fat15g96%
Cholesterol175mg58%
Sodium1589mg66%
Potassium1272mg36%
Protein65g131%
% DAILY VALUE*
Total Carbohydrate
Fiber6g25%
Sugar7g15%
Vitamin A55IU1%
Vitamin B61mg73%
Vitamin C9mg15%
Calcium72mg7%
Iron3mg21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.