Smoked Acorn Squash
41
2
1 acorn squash
2 tbls bbq rub
2 tbls butter
2 tbls bbq rub
2 tbls butter
- Cut the squash in half and scoop out the seeds.
- Spray the inside of the squash with Pam (or your favorite cooking oil)
- Season the inside of the squash with the dry rub.
- Place...
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Nutritions
Calories
160
Sodium
904mg
37% DV
Fat
11g
16% DV
Protein
0.7999999999999999g
1% DV
Carbs
10g
3% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g36%
Polysaturated Fat0.55g3%
Monosaturated Fat3g19%
Cholesterol31mg10%
Sodium904mg37%
Potassium246mg7%
Protein0.7999999999999999g1%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar0.7g1%
Vitamin A612IU12%
Vitamin B60.2mg10%
Vitamin C7mg13%
Calcium26mg2%
Iron0.58mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.