Main DishesAugust 03, 2018
Calories
47
Sodium
62mg
2% DV
Fat
0.52g
0% DV
Protein
1g
2% DV
Carbs
9g
3% DV
Fiber
0.9g
3% DV
Smoked Ribs (3-2-1 Method)
662
Last Sunday was Mother’s day and my wife wanted some ribs. I have recently bought a new wood pellet grill and I wanted to try cooking some ribs on it. I have cooked ribs in the past on my kamado grill which uses lump charcoal and I wanted to compare how the ribs tasted on the pellet grill. I also have been reading a new book called Franklin Barbecue A Meat Smoking Manifesto by Aaron Franklin who owns a very successful restaurant in Austin, TX. Aaron talks a lot about the science of smoking m
St Louise Cut Ribs. For special occasions when I am not cooking for so many people I like to get ribs from the local butcher which have higher quality meats and meatier ribs.
Your own favorite rub
Prepared Mustard
1/4 cup of Brown Sugar per rake of ribs
Honey
Apple Juice
Mesquite wood pellets
Heavy Duty Aluminum Foil
Favorite BBQ Sause
Your own favorite rub
Prepared Mustard
1/4 cup of Brown Sugar per rake of ribs
Honey
Apple Juice
Mesquite wood pellets
Heavy Duty Aluminum Foil
Favorite BBQ Sause
Remove the membrane next to the ribs by using a knife and paper towel to pull it off.
Place the ribs on a cooking sheet and spread a light coating of mustard over both side of the ribs. Spread an even...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
47
Sodium
62mg
2% DV
Fat
0.52g
0% DV
Protein
1g
2% DV
Carbs
9g
3% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.14g0%
Polysaturated Fat0.17g1%
Monosaturated Fat0.21g1%
Cholesterol0.12mg0%
Sodium62mg2%
Potassium40mg1%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber0.9g3%
Sugar0.1g0%
Vitamin A196IU3%
Vitamin B60.2mg10%
Vitamin C0.4mg0%
Calcium37mg3%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.