Main DishesJanuary 24, 2017
Calories
221
Sodium
493mg
20% DV
Fat
16g
24% DV
Protein
12g
24% DV
Carbs
3g
1% DV
Fiber
0.8g
3% DV
Smoked Salmon Quiche
4
Smoked salmon and fontina cheese in a delightfully eggy quiche.
8
1 refrigerated pie crust
2 cups shredded fontina cheese
1 4ounce package smoked salmon
8 large eggs
¾ cup half and half
½ teaspoon salt
½ teaspoon ground pepper
¼ teaspoon dried dill
2 cups shredded fontina cheese
1 4ounce package smoked salmon
8 large eggs
¾ cup half and half
½ teaspoon salt
½ teaspoon ground pepper
¼ teaspoon dried dill
Preheat oven to 350 degrees.
Press pie crust into a tart pan – 9 inch by 2 inch (with removable bottom if you have one). Line crust with aluminum foil and fill with pie weights or dried beans. Or prick...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
221
Sodium
493mg
20% DV
Fat
16g
24% DV
Protein
12g
24% DV
Carbs
3g
1% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g45%
Polysaturated Fat1g8%
Monosaturated Fat5g34%
Cholesterol63mg21%
Sodium493mg20%
Potassium99mg2%
Protein12g24%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8g3%
Sugar0.7g1%
Vitamin A384IU7%
Vitamin B60.06999999999999999mg3%
Vitamin C0.8mg1%
Calcium211mg21%
Iron0.22999999999999998mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.