Main DishesDecember 09, 2015
Calories
496
Sodium
391mg
16% DV
Fat
26g
41% DV
Protein
17g
34% DV
Carbs
39g
13% DV
Fiber
4g
16% DV
Smothered & Baked Pork Chops
163
Want to have the BEST pork chops you\\\'ve ever tasted? This is your recipe then! I am always so pleased with this recipe! (It\\\'s a great way to make people think you\\\'re a seasoned chef)
4
4 boneless Pork Chops
1 Egg, beaten
1/4 cup All-Purpose Flour
2/3 cup Italian Bread Crumbs
1 tsp Garlic Powder
1/4 tsp Pepper
2 Tbsp Olive Oil
2 Tbsp Butter
Gravy
1 (10.75 oz) can Cream of Mushroom soup
1/2 cup Milk
1/3 cup White Wine
1/8 tsp Cayenne Pepper
1/4 tsp Black Pepper
1 Egg, beaten
1/4 cup All-Purpose Flour
2/3 cup Italian Bread Crumbs
1 tsp Garlic Powder
1/4 tsp Pepper
2 Tbsp Olive Oil
2 Tbsp Butter
Gravy
1 (10.75 oz) can Cream of Mushroom soup
1/2 cup Milk
1/3 cup White Wine
1/8 tsp Cayenne Pepper
1/4 tsp Black Pepper
Preheat oven to 350 degrees and assemble your \\\"coating\\\" station by placing the beaten eggs, flour, and breadcrumbs in shallow dishes.
Rinse pork chops and pat dry. Season chops with garlic powder,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
496
Sodium
391mg
16% DV
Fat
26g
41% DV
Protein
17g
34% DV
Carbs
39g
13% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g64%
Polysaturated Fat2g17%
Monosaturated Fat11g69%
Cholesterol98mg32%
Sodium391mg16%
Potassium386mg11%
Protein17g34%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar4g8%
Vitamin A604IU12%
Vitamin B60.32000000000000006mg16%
Vitamin C2mg4%
Calcium205mg20%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.