Side DishesMarch 30, 2014
Calories
33388
Sodium
50553mg
2106% DV
Fat
2538g
3905% DV
Protein
2251g
4502% DV
Carbs
55g
18% DV
Fiber
94g
379% DV
Snow Peas - Four Minute Vegan Side Dish
277
This is an easy and inexpensive dish that you can easily make on a busy night and use either as a side or as a main vegan/vegetarian dish. It takes only 4-5 minutes to prepare and the same amount of time to cook. It is tasty, delicious, healthy and quick.
4
9 oz (255 gm) or one package snow peas
2 tablespoons canola oil (or preferred oil)
1/2 tablespoon ginger
1 tablespoon minced garlic
salt to taste or 1/2 tablespoon soy sauce
2 tablespoons canola oil (or preferred oil)
1/2 tablespoon ginger
1 tablespoon minced garlic
salt to taste or 1/2 tablespoon soy sauce
PREPARATION:
To prepare wash the snow peas and remove the fibers from them. Heat up a pan to medium heat. Add the two tablespoons of canola oil until hot. Reduce the heats slightly. Add the garlic and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
33388
Sodium
50553mg
2106% DV
Fat
2538g
3905% DV
Protein
2251g
4502% DV
Carbs
55g
18% DV
Fiber
94g
379% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1580g7903%
Polysaturated Fat69g435%
Monosaturated Fat888g5551%
Cholesterol11644mg3907%
Sodium50553mg2106%
Potassium12893mg368%
Protein2251g4502%
% DAILY VALUE*
Total Carbohydrate
Fiber94g379%
Sugar47g94%
Vitamin A103378IU2067%
Vitamin B65mg256%
Vitamin C95mg159%
Calcium61540mg6154%
Iron40mg227%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.