Southern Squash Casserole
70
10
1 tablespoon olive oil
1 tablespoon butter
2 pounds yellow summer squash ( sliced 1/4-inch thick )
1 medium onion ( chopped )
2 cloves garlic ( minced )
1/2 cup sour cream
1 egg ( beaten )
1 cup (4 ounces) shredded sharp cheddar cheese
1/2 cup freshly grated Parmesan cheese ( divided )
3/4 cup cracker crumbs ( like Ritz )
2 tablespoons butter ( melted )
1 tablespoon butter
2 pounds yellow summer squash ( sliced 1/4-inch thick )
1 medium onion ( chopped )
2 cloves garlic ( minced )
1/2 cup sour cream
1 egg ( beaten )
1 cup (4 ounces) shredded sharp cheddar cheese
1/2 cup freshly grated Parmesan cheese ( divided )
3/4 cup cracker crumbs ( like Ritz )
2 tablespoons butter ( melted )
Heat a large deep skillet over medium heat. Add olive oil and butter.
Add the sliced squash and chopped onion and season generously with salt and pepper. Sauté for 10 minutes, stirring occasionally....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
173
Sodium
286mg
11% DV
Fat
12g
18% DV
Protein
7g
14% DV
Carbs
7g
2% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g35%
Polysaturated Fat1g6%
Monosaturated Fat4g25%
Cholesterol40mg13%
Sodium286mg11%
Potassium65mg1%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8g3%
Sugar3g6%
Vitamin A343IU6%
Vitamin B60.12mg6%
Vitamin C1mg3%
Calcium206mg20%
Iron0.34mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.