Main DishesMarch 29, 2014
Calories
786
Sodium
16mg
0% DV
Fat
64g
99% DV
Protein
11g
22% DV
Carbs
32g
11% DV
Fiber
9g
36% DV
Southern Style Pinto Beans
40
A traditional southern meal
4
1 lb bag of dried Pinto Beans
1/2 cup of butter (1 stick)
1/2 Small Onion, diced
1 tsp Garlic
Salt (to taste)
1/2 cup of butter (1 stick)
1/2 Small Onion, diced
1 tsp Garlic
Salt (to taste)
1. Sort through beans to remove any bad beans or rocks.
2. Rinse beans.
3. Allow to soak in a large bowl of water, overnight if you possible.
4. Drain
5. Place beans in a large pot. Cover with water, about...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
786
Sodium
16mg
0% DV
Fat
64g
99% DV
Protein
11g
22% DV
Carbs
32g
11% DV
Fiber
9g
36% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat43g219%
Polysaturated Fat2g17%
Monosaturated Fat18g112%
Cholesterol183mg61%
Sodium16mg0%
Potassium724mg20%
Protein11g22%
% DAILY VALUE*
Total Carbohydrate
Fiber9g36%
Sugar1g3%
Vitamin A2127IU42%
Vitamin B60.26mg13%
Vitamin C5mg9%
Calcium81mg8%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.