Side DishesMarch 14, 2018
Calories
20
Sodium
221mg
9% DV
Fat
0.69g
1% DV
Protein
0.8g
1% DV
Carbs
4g
1% DV
Fiber
1.0g
4% DV
Southwest Fiesta Chicken Fajita Quesadillas
323
A simple yet flavor-packed summer meal that comes together in a hurry without even turning on the oven! Loaded with mixed veggies, chicken and nacho cheese sauce, this one\\\'s a real winner that the whole family will love!
4
3 Tyson Grilled & Ready Chicken Breast Fillets, cooked according to package directions
2 oz. chopped green chiles ( drained )
1/3 cup stewed tomatoes ( drained and chopped )
2 cups Birds Eye Protein Blends ( Southwest Style )
1 clove garlic
2 Tbsp. Fajita Seasoning from the packet
1/4 cup Salsa Con Queso ( nacho cheese sauce )
Flour Tortillas
2 oz. chopped green chiles ( drained )
1/3 cup stewed tomatoes ( drained and chopped )
2 cups Birds Eye Protein Blends ( Southwest Style )
1 clove garlic
2 Tbsp. Fajita Seasoning from the packet
1/4 cup Salsa Con Queso ( nacho cheese sauce )
Flour Tortillas
Warm your chicken breast fillets in the microwave according to package directions. Chop into small pieces. In a skillet over medium high heat, stir together green chiles, stewed tomatoes, Birds Eye...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
20
Sodium
221mg
9% DV
Fat
0.69g
1% DV
Protein
0.8g
1% DV
Carbs
4g
1% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.18g0%
Polysaturated Fat0.27g1%
Monosaturated Fat0.24g1%
Cholesterol0.9900000000000001mg0%
Sodium221mg9%
Potassium97mg2%
Protein0.8g1%
% DAILY VALUE*
Total Carbohydrate
Fiber1.0g4%
Sugar1g3%
Vitamin A178IU3%
Vitamin B60.28mg14%
Vitamin C4mg7%
Calcium14mg1%
Iron0.55mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.