Main DishesJanuary 04, 2019
Calories
90
Sodium
444mg
18% DV
Fat
6g
9% DV
Protein
6g
12% DV
Carbs
2g
0% DV
Fiber
0.4g
1% DV
Spaghetti Carbonara
6199
4-6
8 oz whole-wheat spaghetti
3 slice reduced fat bacon ( cut into 1 inch pieces )
1 clove garlic ( minced )
1 large egg ( beaten )
1 large egg white ( beaten )
6 tbsp parmesan cheese ( grated )
1/2 tsp salt ( or to taste )
1/4 tsp black pepper ( freshly ground, or to taste )
3 slice reduced fat bacon ( cut into 1 inch pieces )
1 clove garlic ( minced )
1 large egg ( beaten )
1 large egg white ( beaten )
6 tbsp parmesan cheese ( grated )
1/2 tsp salt ( or to taste )
1/4 tsp black pepper ( freshly ground, or to taste )
Bring a large pot of salted water to a boil. Add spaghetti and cook according to the package directions. Drain, reserve about 1/2 cup of the cooking water, and set aside.
Meanwhile, heat a large...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
90
Sodium
444mg
18% DV
Fat
6g
9% DV
Protein
6g
12% DV
Carbs
2g
0% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat0.48g3%
Monosaturated Fat2g14%
Cholesterol29mg9%
Sodium444mg18%
Potassium49mg1%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber0.4g1%
Sugar0.6g1%
Vitamin A157IU3%
Vitamin B60.08mg4%
Vitamin C0.7mg1%
Calcium177mg17%
Iron0.29000000000000004mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.