Spaghetti Squash Alfredo with Portobello Mushrooms

April 13, 2015

128

Guilt-free Spaghetti Squash Alfredo with Portobello Mushrooms- amazingly dairy free and full of flavor!!

1 cup raw cashews (preferably soaked overnight in water and drained)
1 tablespoon nutritional yeast
1 tablespoon vegan butter
¾ cup almond or soy milk
1 tablespoon tahini
1 teaspoon dijon mustard
3 garlic cloves, minced
1 tablespoon lemon juice
¼ teaspoon sea salt
½ teaspoon red pepper flakes
2 cups baby spinach (about 4 ounces)
1 medium/large spaghetti squash

Preheat oven to 375 degrees. On a baking sheet, add portobello mushrooms, stem side down. Bake for about 25-30 minutes, or until mushrooms are soft throughout. Transfer to a cutting board to cool. In a food...
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Nutritions

Calories
535

Sodium
562mg
23% DV

Fat
37g
57% DV

Protein
17g
34% DV

Carbs
33g
11% DV

Fiber
4g
19% DV