DessertsDecember 03, 2016
Calories
391
Sodium
153mg
6% DV
Fat
22g
34% DV
Protein
2g
4% DV
Carbs
46g
15% DV
Fiber
5g
22% DV
Spaghetti Squash & Apples
8
Roasted Spaghetti Squash & Apples has a touch of olive oil, brown sugar, cinnamon, and butter to make it the perfect side dish or dessert.
1 spaghetti squash
olive oil
1 apple, cubed
1 tbsp brown sugar
1/2 teaspoon cinnamon
2 tablespoons butter
olive oil
1 apple, cubed
1 tbsp brown sugar
1/2 teaspoon cinnamon
2 tablespoons butter
Preheat oven to 375° and spray sheet pan with cooking spray.
Put squash in microwave for 60 seconds. Cut squash in half lengthwise and scoop out seeds.
Brush inside lightly with olive oil.
Place face down...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
391
Sodium
153mg
6% DV
Fat
22g
34% DV
Protein
2g
4% DV
Carbs
46g
15% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g74%
Polysaturated Fat1g9%
Monosaturated Fat6g39%
Cholesterol62mg20%
Sodium153mg6%
Potassium172mg4%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar28g56%
Vitamin A1334IU26%
Vitamin B60.61mg30%
Vitamin C17mg29%
Calcium57mg5%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.