Main DishesFebruary 27, 2014
Calories
990
Sodium
1809mg
75% DV
Fat
14g
22% DV
Protein
25g
51% DV
Carbs
173g
59% DV
Fiber
7g
30% DV
Spiced Chicken Nuggets and Eastern Rice
24
Delicious spicy chicken nuggets and a family favorite rice recipe
4
600g Chicken Fillets, cubed
1 TB Ginger, grated
3 t Garlic, crushed
2 t Sesame Oil
3 TB Soy Sauce
2 t Chinese Five Spice
2 TB Avocado Oil
1/2 cup Cashew Nuts
3 TB Hoisin Sauce
4 cups Cooked White Rice, warm
1/4 cup Parsley, chopped
4 - 6 Spring Onions, chopped
2 TB Soy Sauce
1/2 cup Roasted Almond Slivers
1 TB Ginger, grated
3 t Garlic, crushed
2 t Sesame Oil
3 TB Soy Sauce
2 t Chinese Five Spice
2 TB Avocado Oil
1/2 cup Cashew Nuts
3 TB Hoisin Sauce
4 cups Cooked White Rice, warm
1/4 cup Parsley, chopped
4 - 6 Spring Onions, chopped
2 TB Soy Sauce
1/2 cup Roasted Almond Slivers
1.) Place the Chicken cubes in a marinade container - combine the Ginger, Garlic, Sesame Oil, soy Sauce and Chinese Five Spice - pour over the Chicken and marinate at least 30 minutes {the longer the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
990
Sodium
1809mg
75% DV
Fat
14g
22% DV
Protein
25g
51% DV
Carbs
173g
59% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g21%
Polysaturated Fat3g20%
Monosaturated Fat7g45%
Cholesterol22mg7%
Sodium1809mg75%
Potassium665mg19%
Protein25g51%
% DAILY VALUE*
Total Carbohydrate
Fiber7g30%
Sugar10g21%
Vitamin A35IU0%
Vitamin B61mg60%
Vitamin C16mg27%
Calcium139mg13%
Iron9mg55%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.