Spicy Black Bean Soup

November 10, 2013

152

This is a quick, delicious soup that comes together in no time. Perfect for an easy weeknight meal!

3 (15-oz) cans black beans, drained & rinsed
1 T onion flakes
1 1/2 cups vegetable or chicken broth
1 c salsa
1 tsp cumin
2 tsp garlic powder
2 tsp chopped cilantro
1 chipotle chile in adobo sauce, minced, with 1 T of the sauce
2 (4-oz) cans green chiles
salt to taste
several grinds of pepper

Pour 2 cans of the rinsed and drained beans into a blender with the onion flakes. Add broth and puree until slightly chunky. Pour into a medium saucepan over medium heat. Add the third can of beans,...
See the full directions on my site

Nutritions

Calories
549

Sodium
557mg
23% DV

Fat
52g
80% DV

Protein
5g
10% DV

Carbs
17g
5% DV

Fiber
4g
18% DV