SandwichesDecember 08, 2015
Calories
1169
Sodium
3336mg
139% DV
Fat
52g
81% DV
Protein
59g
118% DV
Carbs
102g
34% DV
Fiber
7g
29% DV
Spicy Chicken Caesar Club Sandwich
A at home version of Wendy\\\'s Spicy Chicken Caesar Club Sandwich that tastes even better than the fast food version.
4
Chicken
2 boneless skinless chicken breasts
1 cup buttermilk + 1 tablespoon, divided
hot sauce, to taste
2 cloves garlic minced
1 1/2 cups flour
1 teaspoon black pepper
1 teaspoon granulated garlic
1 teaspoon granulated onion
1/2 teaspoon paprika
1/2 teaspoon Italian seasoning
1/2 teaspoon cayenne pepper
1/4 cup unsalted butter
Creamy Garlic Parmesan Sauce
1 cup light sour cream
1/4 cup + 2 tablespoons light mayonnaise
1/4 cup grated Parmesan cheese
2 cloves garlic
zest of 1 lemon
2 teaspoons lemon juice
1/2 teaspoon black pepper
Sandwich
1/4 cup shredded Parmesan cheese
4 slices mozzarella cheese
4 hamburger buns, toasted
Romaine lettuce
tomato slices
4 slices turkey bacon, cooked
2 boneless skinless chicken breasts
1 cup buttermilk + 1 tablespoon, divided
hot sauce, to taste
2 cloves garlic minced
1 1/2 cups flour
1 teaspoon black pepper
1 teaspoon granulated garlic
1 teaspoon granulated onion
1/2 teaspoon paprika
1/2 teaspoon Italian seasoning
1/2 teaspoon cayenne pepper
1/4 cup unsalted butter
Creamy Garlic Parmesan Sauce
1 cup light sour cream
1/4 cup + 2 tablespoons light mayonnaise
1/4 cup grated Parmesan cheese
2 cloves garlic
zest of 1 lemon
2 teaspoons lemon juice
1/2 teaspoon black pepper
Sandwich
1/4 cup shredded Parmesan cheese
4 slices mozzarella cheese
4 hamburger buns, toasted
Romaine lettuce
tomato slices
4 slices turkey bacon, cooked
Directions:
Cut the chicken breasts in half horizontally, making 4 chicken breasts. Place the chicken breasts into a medium bowl. Pour 1 cup of buttermilk over top of the chicken breasts. Add in your...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1169
Sodium
3336mg
139% DV
Fat
52g
81% DV
Protein
59g
118% DV
Carbs
102g
34% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat26g132%
Polysaturated Fat7g49%
Monosaturated Fat18g115%
Cholesterol179mg60%
Sodium3336mg139%
Potassium758mg21%
Protein59g118%
% DAILY VALUE*
Total Carbohydrate
Fiber7g29%
Sugar3g7%
Vitamin A1177IU23%
Vitamin B60.6000000000000001mg30%
Vitamin C6mg10%
Calcium824mg82%
Iron7mg40%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.