AppetizersSeptember 24, 2013
Calories
46
Sodium
153mg
6% DV
Fat
2g
3% DV
Protein
3g
7% DV
Carbs
2g
0% DV
Fiber
0.9g
3% DV
Spicy Crab Cups
135
This recipe reminds me of sushi but without the rice
12
2 cucumbers
1/4 cup sour cream
1/4 cup cream cheese (room temperature)
3/4 cup crab meat
1 tsp brown mustard
1 tsp hot sauce
Salt & Pepper
3 scallions chopped
Paprika
1/4 cup sour cream
1/4 cup cream cheese (room temperature)
3/4 cup crab meat
1 tsp brown mustard
1 tsp hot sauce
Salt & Pepper
3 scallions chopped
Paprika
Slice cucumbers
Scoop out the inside leaving the walls and bottom intact
Combine sour cream, cream cheese, crab meat, chopped chives, brown mustard & hot sauce with a fork until well mixed
Salt & Pepper...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
46
Sodium
153mg
6% DV
Fat
2g
3% DV
Protein
3g
7% DV
Carbs
2g
0% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat0.15g0%
Monosaturated Fat0.6799999999999999g4%
Cholesterol14mg4%
Sodium153mg6%
Potassium113mg3%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber0.9g3%
Sugar1.0g2%
Vitamin A346IU6%
Vitamin B60.04mg2%
Vitamin C6mg10%
Calcium35mg3%
Iron0.48mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.